Hey Mood Crew!

My name is Ally, Mood’s Vibe Captain and Founder. As a former competitive athlete, the combination of movement and creativity has been at the foundation of who I am as a person. Like many others, when I found spin my whole life changed. I started teaching fitness classes in Port Alberni two years ago at a time in my life when I desperately needed movement and community.

In the creation of Mood my goal was to build a space where people can feel a sense of belonging, connection, and can create an exercise routine that’s FUN! At Mood the challenges that are overcome in the studio through movement, are continual proof of each persons inner and outer strength, resilience, and growing awareness of what they are capable of achieving – no matter what that looks like or where they are on their fitness journey.

I’m SO excited to move with you at Mood. I can’t wait to see you in our next workout together!

Sincerely, 

Your Vibe Captain.